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How to apply self compassion and tame your interior critic

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Kristin Neff, among the list of entire world’s main industry experts on self compassion, provides this definition: “Self compassion is the opportunity to observe our own suffering and to be moved by it, earning us desire to actively do some thing to relieve our own suffering.” We know the voice https://mindful-self-compassion65307.tusblogos.com/31512426/how-you-can-exercise-self-compassion-and-tame-your-inner-critic

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