Breakfast: Select one keto breakfast to try to eat everyday, like scrambled eggs. 1Not hungry? Skip breakfast and sip a coffee as an alternative.two This saves time and cash. Egg rolls will not be advisable on the keto diet, however you may have this recipe for brief keto egg roll https://keto-blogs-202391502.blogofchange.com/29271438/fascination-about-ketogenic-diet-recipes