As they say inside the armed forces, the rest you will get is the rest you make. Layering periods of effort and deliberate relaxation will work provided that you do the function first. As Cleese set it, his morning epiphanies ‘did rely on Placing the get the job done inside https://commercialland31356.ziblogs.com/29017725/helping-the-others-realize-the-advantages-of-co