Neurofeedback is a technique that helps individuals learn how to control their brain activity. This process involves monitoring brainwaves, which are signals in the brain. Brainwaves can be assessed using a tool called an EEG. The EEG records the different types of brainwaves, such as α, beta, theta, and delta https://neurofeedback-therapy-provider.s3.us-east-2.amazonaws.com/neurofeedback-for-ptsd.html