That you are starting off the working day with intention, and it really is thankful to your energy. You will be appreciated. You belong. Don’t stress about your racing brain; focus on the breath coming into and leaving your body.” Choose a few minutes to breathe and recite this mantra https://peop1e4.top/free-grounding-meditation-script-for-coaches-achieve-emotional-stability-mental-clarity-and-physical-balance/