The goal of the comprehensive Kundalini Yoga Teacher Training Course (TTC) in Rishikesh is to awaken and harness the kundalini energy, which is thought to be located at the base of the spine. Participants learn to activate and balance their energy centers (chakras) through a combination of kriyas, meditation, asanas, pranayama, and mantra chanting. This instruction, which is led by kn... https://sanskaryogashala.com/kundalini-yoga-course-in-rishikesh-india.php