Despite the fact that they all develop over ground, legumes like peas, beans and lentils are all rather high in carbs, as are grains like corn and quinoa. So they aren’t great keto alternatives.seven When you are holding down below the proposed 20 grams of carbs per day on keto, https://keto-meal-plan90011.thezenweb.com/about-keto-and-ulcerative-colitis-71494433