Improving athletic performance remains a goal for numerous athletes, regardless of they are novices or professionals. One proficient way to achieve this is through Dynamic Movement Screening (FMS). FMS is a method used to evaluate motion behaviors and recognize any constraints or weaknesses that could lead to harm. By incorporating https://george061p3n.izrablog.com/35201530/enhancing-performance-and-minimizing-injury-risk-via-comprehensive-evaluation-of-balance-and-steadiness-through-functional-mobility-screening