Sauerkraut is fermented cabbage with a particular sour flavor. Like with natto, this fermentation approach gives lots of health and fitness Rewards, like advertising and marketing fantastic gut well being and boosting immunity. With two.seventy five micrograms for every fifty percent-cup, sauerkraut is usually an excellent source of vitamin K2. https://creightonw468xqb3.wikilentillas.com/user