Winter Safety Tips During the winter season, people often notice extra stiffness in joints, tight muscles, and discomfort in bones. Chilly weather decreases circulation, reduces joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. Hence knowing winter joint and bone care strategies plays a key role https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19